Dear Dancers (that's All of Us :-)

Legs Allen...

Let me start with "Evacuate the Dance Floor"

I always like watching the Best in action...

Here is some L.A. ballet

to show you some moves...

And there's dancin in Oakland too

'cause you gotta move to make the pain go way,

losing a brother, R.I.P., on the street

and you gotta save your best for last,

to earn respect from your corner you

chillin in the rain meetin new dudes,

--- pop-pop-fly--- we got the moves...

And here's some NYC Street Alive music and dance

Times Square Flash Mob


"All movement begins from stillness..."


"There is nothing so strong as gentleness

and nothing so gentle as true strength."

More examples of the best "movers" on the planet...

Gymnastics: Olympic Gold Medal and World Champion Performances on the Rings:

A Modern History in Chronological Order: 11 Amazing Men (Read the List below the video screen.)

Exactly 10 minutes of Wow on Youtube: Youtube does not permit videos any longer than 10 minutes.

When you replay the video... catch the Freeze Frame at exactly 8:10 (hit pause).

This is a Profound Photograph. I took a screen shot with my camera.

Gymnastics: Olympic Gold Medal Performance on the Rings by Yuri Chechi.

I am including this repeat solo performance because it has the live sound of the Olympic Stadium

and the simultaneous commentary of the tv sports commentator... there is a thrilling energy in the live performance.